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This Miracle Spice Is Often More Effective Than Prescription Drugs

I wouldn’t normally refer to any type of herb or spice as “miraculous,” nor do I consider it a miracle when disease is reversed following nutrition and/or lifestyle changes. Wellness is our natural...

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Turmeric Health Benefits For Inflammation and Alzheimer’s Disease

If you missed part 1 of this article on the health benefits of turmeric, I encourage you to check it out. It outlines the research regarding turmeric and cancer, and the data simply blew my mind. To...

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Natural Asthma Remedies Supported By Science

I’ve written about asthma before, although the recommendations outlined in the article were the result of my own personal experience with asthma patients and did not reference the scientific...

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10 Natural Remedies For Type 2 Diabetes According To Science

Type 2 diabetes is an unnecessary disease. Considering all we now know about how and why type 2 diabetes occurs, it’s outrageous that almost 1/3 of Americans still suffer from either diabetes or...

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7 Natural High Cholesterol Remedies Supported By Science

Research shows that 3/4 of people who suffer a first-time heart attack exhibit normal cholesterol levels (1). How is this possible when we’ve been taught to believe that high cholesterol is a (if not...

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